Transitioning to a healthy diet and lifestyle can be especially difficult, especially if you experience mood swings, cravings for refined carbohydrates or cigarettes, poor sleep, or reduced energy levels. These symptoms can be the result of deficiencies or imbalances in neurotransmitters, which are chemicals your brain needs for mood stability, appetite regulation, and a healthy response to stress. Calm The Crave contains nutrients that support optimal neurotransmitter levels, including 5-HTP and L-Tyrosine.*

5-HTP is a derivative of the amino acid tryptophan, and a precursor to serotonin, the well-known “feel good” brain chemical. Healthy serotonin levels promote a positive mental outlook, calmer and more appropriate responses to everyday stressors, and may help mitigate carbohydrate cravings.*

L-Tyrosine is the amino acid precursor to the neurotransmitters dopamine and adrenaline. Dopamine levels are often low in people prone to addictive behavior and unstable moods - issues that can hinder a person’s ability to make positive changes in their diet and lifestyle.*

Vitamin C is a key nutrient for the adrenal glands. Poor adrenal function may result in physical sluggishness as well as a negative mental outlook. Rhodiola rosea is an adaptogenic root that helps support a healthy stress response and therefore may reduce the desire to turn to unhealthy foods and behaviors during times of psychological stress.*