BCAAs help promote the synthesis of muscle proteins, making them a useful addition to exercise and bodybuilding regimens. BCAAs are unique in that even in the absence of resistance training (weightlifting), they’ve been shown to stimulate lean muscle synthesis. For this reason, they may be helpful for anyone looking to build lean mass, in particular those recovering from injury or trauma, individuals with conditions that may result in accelerated breakdown of muscle tissue, and older individuals who may be at risk for losing muscle mass through the natural aging process.*

BCAA’s contribute to a decreased production of lactate during the practice of endurance sports. This allows the the athlete’s body to undergo less stress and minimizes the decrease in the ability to make sustained physical effort, so physical output and be maintained for longer durations.*

Beyond being part of the physical structure of muscles, BCAAs also serve as fuel for muscles, which may help reduce the breakdown of muscle tissue that sometimes occurs during intense physical training and may also facilitate recovery.*

Supplementing with BCAA’s before and after every training session significantly reduces post-workout muscle soreness and promotes recovery. The Branch Chain Amino Acids facilitate tissue repair so you regenerate before your next session.*

Glutamine is considered a fuel for the immune system; it contributes to the functioning of white blood cells and is a building block for glutathione, often called the body’s “master antioxidant.” Glutamine is also a key fuel for enterocytes, the cells that line the small intestine.*